I just did a similar workout this past weekend. Windmills, OH kettlebell reverse lunges, kettlebell swings, and kettlebell 8s to clean and press. I do consider kettlebell workouts to be incredibly choreographic like you touched upon.
Solid 👌🏻 what I really like about KBs is also the ability to just flow through sequences. The barbell is a great hammer but the KB is a better chisel in that sense.
I just did a similar workout this past weekend. Windmills, OH kettlebell reverse lunges, kettlebell swings, and kettlebell 8s to clean and press. I do consider kettlebell workouts to be incredibly choreographic like you touched upon.
Solid 👌🏻 what I really like about KBs is also the ability to just flow through sequences. The barbell is a great hammer but the KB is a better chisel in that sense.