Summer Eating Guide
Eating Templates
I recently pushed out the summer eating guide which includes 6 nutrition templates you can pick and choose from. The entire guide is a constraint based diet framework for you to follow for the summer or your entire life. The guide is 33 pages and includes a grocery list, calculators, and templates for you to create your own diet.
I assume you’ll be throwing back a few this summer. The guide is designed to get you shredded while still being able to enjoy some brews. The templates were designed with sustainability in mind. This isn’t a crash diet or some crazy fad diet you read in an article by the grocery store checkout counter.
Find the guide and all of the lovely details inside by clicking the image or link below. If you have success with the eating guide i’d love to hear it and see it. Let me know if you’re giving any of the templates a whirl.
