Hormone issues & weight loss, maintaining is a stupid goal, and beer

Questions & Beer #1

I answered some of your questions this week, if you have more drop them below. If you wish to respond to anything I said at the end of the video I guess you can also drop that below in the comments.

Questions

1.) Why do people think they have to starve themselves?

2.) Whose gonna carry the boats?

3.) What’s your favorite aspect about yourself?

4.) Favorite part about your job?

5.) Ideal client and why?

6.) Something you have changed your perspective on about training?

7.) People that train to maintain

8.) What do you recommend in terms for specific fitness goals for clients that aren’t in a sport?

9.) Do people with hormone issues have a harder time losing weight or is a calorie deficit the bottom line?